Deep Tissue / Sports massage focusses on a more specific body area larger that has older/deeper/denser muscle fibre 'knots' which have built up over longer periods of time in the presence of high training volume, trauma, muscle imbalance or poor bio-mechanics.
60, 90 and 120 minute treatments available.
At Lamai Thai Massage in Gosforth, our Sports / Deep Tissue Massage is designed to target deep layers of muscle and connective tissue, helping to relieve chronic tension, pain, and tightness. Ideal for those dealing with persistent aches, poor posture, or sports-related muscle fatigue, this treatment uses slow, focused strokes and firm pressure to address specific problem areas such as:
Whether you're recovering from physical activity or simply need relief from long-term tension, this massage is tailored to help you feel looser, lighter, and more mobile.
Please note: This treatment uses firm pressure. If you prefer a lighter touch, let your therapist know and we’ll adjust accordingly.